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Today I punched my health choices in the face

// Finding your 'why' is the most important part of setting new goals.

Written by Hannah Dallison

Resting doesn’t make you a bad Christian

// Letting our hearts be at rest within every area of our life will bring more benefit than we know.

Written by Hannah Dallison

5 ways to prevent cancer

// Stop googling, and read what a real doctor has to say.

Written by Freddie Pimm

A call to holistic health

// Health is not health unless mind, soul, spirit, body and heart are all functioning well.

Written by Hannah Dallison

3 ways to become more holy

// What if we saw holiness as being about true connection, rather than outward perfection?

Written by Hannah Dallison

A fruity New Year’s resolution

// How I broke off years of comfort eating in 2016.

Written by Ruth Clemence

Wellness – what is it anyway?

// This January, let's take a look at the subject on everyone's lips.

Written by Hannah Dallison
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