Today I punched my health choices in the face

// Finding your 'why' is the most important part of setting new goals.

Written by Hannah Dallison

A call to holistic health

// Health is not health unless mind, soul, spirit, body and heart are all functioning well.

Written by Hannah Dallison

3 ways to become more holy

// What if we saw holiness as being about true connection, rather than outward perfection?

Written by Hannah Dallison

Don’t skip leg day

// What are our spiritually weak areas that need a little work?

Written by Jack Skett

Bro, do you even lift?

// It takes a while in the gym before #gains begin to show... discipleship is much the same.

Written by Jack Skett